Trying to Change the Past?

Are you longing to rewind the clock to a time when you never needed to think about whether it was safe to be with a group of your friends?

You are not alone.

Right now it’s hard to stop believing that life should be the way it was just a few months ago. Yet life is not that way now and it is not likely to be that way again for quite some time. And just thinking about the situation often triggers grief and anger.

In this book segment, Ron released his energy from trying to solve an impossible problem like this one by using the Logosynthesis sentences that are taught in Letting It Go. You can get a quick intro to the work at www.BooksByLaurie.com/guide.

Most people still believe that you need to keep living with the discomfort of resentment and disappointments replaying themselves over and over again. Fortunately, that isn’t true anymore. Learning to use this process is much easier than you think. You will be amazed at what you can learn and start using in just an hour or two.

For many people, the belief that triggers so much negative emotion is a variety of, “Life should be the way it used to be.” Try putting that into the sentences and just notice what happens.

This paragraph is a comment I wrote about a passage on Page 90 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

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Why Not Now?

“How can you think about abundance at a time like this?”

We are in a situation that is new to all of us, and old messages are rampant! When we don’t know what is going to happen next, we are extra vulnerable to these old, unexamined beliefs we have picked up from others.

When your safety is threatened, you try to protect yourself. Those voices from the past may seem like a refuge, but you’re  vulnerable to getting stuck in unexamined beliefs that really don’t help solve anything.

What makes it worse for me is that during the time I feel most threatened , and need the tools I have used in the past to regain my equilibrium, it is hard to remember that those tools exist. Fortunately, I do eventually remember. I hope you do too.

If you have used the 3 Logosynthesis sentences to help you release those old, limiting beliefs, you know how powerful they are. Use this as a reminder to use them regularly.

If you don’t yet have this tool, this book will help you learn to use it.

What better time is there to learn to release old beliefs that keep you from making the best possible use of this in between time to learn to take better care of yourself?

This paragraph is a comment I wrote about a passage on Page 19 of Embrace Prosperity: Resolve Blocks to Experiencing Abundance (Rapid Relief With Logosynthesis®) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

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Changing Your Story

Do you now need to wear a mask when you are in a public indoor space? I do.

When I wear it, I feel somewhat physically uncomfortable, but I tell myself it is to keep others safe from any virus infection I might spread. I am reassured that their masks keep their possible infections away from me.

Early in this pandemic public health officials said mask wearing should be reserved for people who had symptoms or were in contact with people who had symptoms.

Then the fact emerged that infections were spread by infected people before they show symptoms caused the advice to change to masks for everyone.

Most people I know share my belief, but I do encounter strangers in stores who refuse to wear masks.

Some ridicule the officials who changed their stories and insist that they have other motives for their new advice…

Some people easily adapt to new information and others are incensed by it.

When you don’t have enough resources to manage an overwhelming situation, like navigating this strange new world,  you freeze your energy around your personal explanation of the situation to protect yourself.

If you are someone whose anxiety is triggered when stories change, use the Logosyntheis sentences to retrieve your energy from the old story and make space to accept new information.

This paragraph is a comment I wrote about a passage on Page 101 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

Posted in Beliefs, Communication, Emotional Problems, Logosynthesis, Personal Growth, Self Help, Self-Improvement | Tagged , , , , , , , , | Comments Off on Changing Your Story