Finding the “Why.”

When you use the Logosynthesis sentences, you need to insert a target which represents whatever is causing the disruption in your energy flow. 

Today one of my clients was doing her best to cope with changes she is experiencing in many areas of her life. she reported doing wll most of the time but overreacting to some simple things like roads being blocked for repairs that inconvenienced her. The flow of her life energy was definitely disrupted. 

She recognized that she was "on edge"because of other changes in her life. Yet many of those changes were natural and expected. When we explored where her energy was stuck we discovered that while one part of her was moving forward, another part was being critical — not of herself or other people but of the basic idea that things are changing. 

The target that we chose was "this belief that the world shoulld not be changing." I guided her through the sentences and she experienced relief, acceptance and relaxation. 

This book is designed to help you develop the skill of finding a useful target for the sentences so you can use them to re-balance your own energy.

This paragraph is a comment I wrote about a passage on page 24 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.)

You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

Posted in Personal Growth | Comments Off on Finding the “Why.”

How To…Isn’t Enough!

If you're tired of being told to just let go of things that bother you — but you don't know how — you will love this book! Using this brief, step-by-step guide, discover three little-known magical sentences to effortlessllly release anxiety and toxic stress in just minutes and reclaim the joy in your life. 

The revolutionary new techique rerealed in Letting it Go: Relieve anxiety and Toxic Stress in Just a Few Minutes Using only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whaterver is bothering you — easily, effectively and often permanently. 

In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keeep up means there is something wrong with them. 

This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way — how eveyone's energy naturally gets stuck in the process of growing up and learning to manage the world. the challenge of letting go of that old, stuck energy becomes manageable. 

You are hugely relieved as you discover you can easily learn and apply this process yourself — either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forgetting to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

This paragraph is a comment I wrote about a passage on page 56 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.)

You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

Posted in Personal Growth | Comments Off on How To…Isn’t Enough!

Flashbacks Happen

Today I did the physical motion of paddling a boat while taking a Pilates class. I was immediately vividly aware of paddling a boat under very challenging conditions on a lake in Alaska during a tourist expedition. That experience exhausted me so thoroughly that I became vulnerable to a virus. That virus took me our of my normal life for 3 uncomfortable months. 

The Alaska exxperience happened 10  years ago and I had not re-experienced that paddling memory in at least 9 years. It was triggered simply by taking a similar physical position! 

That kind of flashback can happen to anyone, anytime. When the flashback is to a traumatic experience, the Logosynthesis®  process described in this book can relieve the discomfort of the feelings associated with the memory.

This paragraph is a comment I wrote about a passage on page 52 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.)

You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

Posted in Personal Growth | Comments Off on Flashbacks Happen