You Forget That You Forgot

You often feel anxious when something reminds you of the things that overwhelmed you at some time in your past.

That's especially true if you tried to manage a difficult situation by freezing your energy and deciding to never think about something again. Then you conveniently forgot that you ever made the decision. It is like having a double lock on a door to try to stay safe. 

You probably have a lot more resources now than you had at the time you made those decisions. Even if you don't, those locks have side effects that cause other problems — like anxiety.

Psychotherapists and other healers have been working toward helping you examine and/or reset your reactions to those experiences for a very long time. The process of Logosynthesis is the most effective way I have ever encountered to allow this reset to happen.

After it happens, the anxiety and other side effects vanish.

This paragraph is a comment I wrote about a passage on page 58 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.)

You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.

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