I often have someone offer me water or a cough drop when I have not even noticed I am coughing. I have a chronic cough that is being treated medically and this note is not about that. I'm just using it as an example of what a coach calls a Toleration–something that is somewhat annoying that remains a part of my life.
Often, like the woman in the example in the book, we all tolerate things because we simply don't have the tools to remove them from our lives. Or we may believe that it would be difficult or expensive in time or money or other resources to take effective action.
I've noticed that in book reviews of Letting It Go, readers are reporting that they are using what they learn to let go of many things they have been tolerating for years.
I am doing so also. I remember an old resentment or, sometimes, a compulsion, and realize that I no longer need to tolerate it being a part of my life. I do the Logosynthesis process and usually it simply evaporates.
It doesn't work on everything though. I can release a desire for sweets pretty quickly, but the cough is still persisting.
This paragraph is a comment I wrote about a passage on Page 25 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.