I don’t know exactly what I am talking about when I talk about energy. Yet this word is part of my daily conversation. I came back from an afternoon appointment and I said to my husband, “My energy is dragging and I’m hungry.” After I had a snack, I felt re-energized.
A friend of mine read auras–energy that surrounds our bodies that is sometimes visible. I have only seen an aura once. Yet, in an experiment, when we both shared casual conversations with the same people and compared our impressions of their energy, we had noticed pretty much the same things.
Perceiving yourself or another person as an energy system seems as strange as imagining each of us as food processing systems. We are, we just don’t usually focus on that aspect of our being.
Still, I can perceive when energy shifts, and I imagine that you can also. Sometimes I can say specifically that tight muscles have loosened. Other times I generally feel lighter.
I have studied different ways, physical (Yoga) and emotional (Psychotherapy) and now I have a new, faster and more targeted way to help those changes happen.
If you are trying to shift your energy, try using the Logosynthesis process yourself. It has made a big difference for a growing number of people.
This paragraph is a comment I wrote about a passage on Page 98 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.