Some thoughts on letting go of stuff.
A friend said she was going to experiment with using the Logosynthesis sentences to let go of physical possessions as she downsizes to move to a new city. Since I have lived in the same house for 50 years and also have problems letting go of possessions, trying the process on objects seems like a good idea.
My first attempt was on a set of dishes that is still in my cabinet. As I used “these brown dishes” as a trigger and said each sentence, I remembered how I got attached to them in the first place.
As a young married couple with very little money, we spotted these handmade dishes in a tiny new store. We loved them! They symbolized living abundantly! We managed to scrape together the money to buy them and used them to entertain friends.
We have not actually used them in many years, but releasing them apparently got connected with holding on to a part of my life that has long since passed. As I continued saying the sentences and remembering, I realized that keeping the memories is not the same as keeping the dishes and I will be happy to release them.
Try this yourself and let me know how it works!
This paragraph is a comment I wrote about a passage on Page 36 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.