Category Archives: Coaching

Finding Your Target

Everyone I teach to use this process experiences finding the frozen energy as a challenge. I did too when I was learning to think this way. That's because we tend to think about our own discomfort instead of what causes … Continue reading

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What Are You Tolerating?

I often have someone offer me water or a cough drop when I have not even noticed I am coughing. I have a chronic cough that is being treated medically and this note is not about that. I'm just using … Continue reading

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What’s Energy???

A very logical-minded individual asked me to explain this word that I use so frequently. I started by saying I don't really know. Wikipedia has pages on the topic. It starts with a ability to get something done. It is … Continue reading

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