Category Archives: Emotional Problems

Finding Your Target

Everyone I teach to use this process experiences finding the frozen energy as a challenge. I did too when I was learning to think this way. That's because we tend to think about our own discomfort instead of what causes … Continue reading

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This Really Works

How do you spread the word about something new that can make a big difference in people's lives without being dismissed as a crank, weirdo or fanatic? I am thrilled to share this week's news that Dr. Willem Lammers, the … Continue reading

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A Miraculous Transformation?

I used to respond to–get triggered by–the noise and crowds in airports. I would feel tense and stressed, and would spend energy trying to block out my awareness of what was happening around me. I would arrive home exhausted. After … Continue reading

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