Category Archives: Inner Child

My Mother’s Voice

I overslept this morning and a voice from my past arrived so vividly that I decided to share it with you. Remember, I have been involved in self-growth activities for about 50 years, so “I should know better,” but I … Continue reading

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Release Your Story

You are human–therefore you try to explain the world to yourself by telling yourself  stories. We all do this. Humans have been doing it since the dawn of history. Just think about the ancient cave paintings in which archaeologists show … Continue reading

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Shame Hurts

John Bradshaw defined shame as the conviction that you–your very existence is a mistake. He once told me that his book, “Healing the Shame that Binds You” was the one that sold the most copies. Shame may be a natural … Continue reading

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