Category Archives: Inner Child

Stories: Small and Large

As a psychotherapist, I have worked with Life Scripts for at least 45 years. A Life Script is a story we each create at a time in life when our understanding of cause and effect is very limited. We take … Continue reading

Posted in Emotional Problems, Inner Child, Personal Growth, Self Help, Self-Improvement, Transactional Analysis | Tagged , , , , , | Comments Off on Stories: Small and Large

How Can You Tell if This Works?

You know intuitively when something is draining your energy. All you need to do is pay attention to your self-talk. I hear myself saying things like, "It's tiring just to be in the room with her."  I also hear, "I … Continue reading

Posted in Emotional Problems, Inner Child, Logosynthesis, Personal Growth, Self Help, Self-Improvement | Tagged , , , , , , , , , , , | Comments Off on How Can You Tell if This Works?

Don’t Believe What You Think

Jack and Jill, a popular children's magazine ran a feature called, "I Used to Think…" where an 8-year-old could contribute a story about an old misconception about the world. Beliefs like "the tree-tops touch the sky' and  'my mom always … Continue reading

Posted in Communication, Emotional Problems, Inner Child, Logosynthesis, Parents, Personal Growth, Self Help, Self-Improvement | Tagged , , , , , , | Comments Off on Don’t Believe What You Think