Category Archives: Inner Child

Finding Your Target

Everyone I teach to use this process experiences finding the frozen energy as a challenge. I did too when I was learning to think this way. That's because we tend to think about our own discomfort instead of what causes … Continue reading

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Tracking Your Own Story

Sometimes it is hidden in plain view but you can't see it until someone points it out to you. Fortunately, that happened to me when I was about 30. I was attending a meeting of professionals for the first time … Continue reading

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Stories: Small and Large

As a psychotherapist, I have worked with Life Scripts for at least 45 years. A Life Script is a story we each create at a time in life when our understanding of cause and effect is very limited. We take … Continue reading

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