Category Archives: Logosynthesis

What Are You Letting Go?

The first time I watched someone lead a volunteer through the Logosynthesis process during a workshop, it did not make much sense. When you try to figure out how to remove your energy from a memory or a disaster that … Continue reading

Posted in Coaching, Emotional Problems, Logosynthesis, Personal Growth, Psychotherapy, Self Help, Self-Improvement | Tagged , , , , , , , , , | Comments Off on What Are You Letting Go?

Suppose It Is All Only Energy

Looking at your life as a problem of energy flow makes blaming yourself for what might not be working rather obsolete. Nobody is to blame for your response to stress. It comes from your innate physiology and the circumstances you … Continue reading

Posted in Coaching, Emotional Problems, Logosynthesis, Personal Growth, Self Help, Self-Improvement | Tagged , , , , , , , , , | Comments Off on Suppose It Is All Only Energy

Avoiding Failure

It took me many months to create the habit of using Logosynthesis routinely when I felt upset. I would either do nothing or use the tools I already had been using for years. I would simply forget that this tool … Continue reading

Posted in Coaching, Emotional Problems, Logosynthesis, Personal Growth, Self Help, Self-Improvement | Tagged , , , , , , , , , | Comments Off on Avoiding Failure