Category Archives: Personal Growth

Stories Freeze Energy

What story do you tell yourself over and over again? I'll bet you can't even identify it as a story. The first time I realized that something I thought was a fact was just a story, I was stunned. I … Continue reading

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Parents Are Just People

Are you still blaming your parents for what they did or did not do when you were growing up? Are you older now than they were when you froze your energy in response to their behavior?  I remember the day … Continue reading

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Worry = Stuck Energy

I just skimmed another magazine article about worry. The author's conclusion is we all do it, it's not good for us, and we should stop by thinking happy thoughts and doing good deeds. OK, I am being a bit glib, … Continue reading

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