Category Archives: Personal Growth

Creating and Recreating Stories

Who influenced the stories you told yourself as a child? Much of my career as a Psychotherapist has been about helping clients answer that question and then decide whether they would still listen to those influencers today. Those stories matter, … Continue reading

Posted in Abuse, Emotional Problems, Inner Child, Logosynthesis, Personal Growth, Psychotherapy, Self Help, Self-Improvement, Sexual Abuse | Tagged , , , , , , , , , , , | Comments Off on Creating and Recreating Stories

Take That First Step

Many of my clients describe themselves as control freaks and judge themselves very harshly. They want to be certain that they can control the results of whatever they do. The problem is, it is impossible to know in advance exactly … Continue reading

Posted in Coaching, Emotional Problems, Logosynthesis, Personal Growth, Psychotherapy, Self Help, Self-Improvement | Tagged , , , , , , , , , | Comments Off on Take That First Step

Signals

When I work with a client to help release anxiety, I watch and listen carefully for signals that the conversation has touched a deep level of truth. It is only then that I know that my client's Self or deep … Continue reading

Posted in Communication, Emotional Problems, Inner Child, Logosynthesis, Personal Growth, Psychotherapy, Self Help, Self-Improvement | Tagged , , , , , , , , | Comments Off on Signals