Category Archives: Psychotherapy

Hold On or Let Go?

Holding on to something familiar makes you feel safe. There is nothing at all wrong with that. You are a human being and that is what humans do, both physically and emotionally. When you're little you literally cling to your … Continue reading

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What’s Energy???

A very logical-minded individual asked me to explain this word that I use so frequently. I started by saying I don't really know. Wikipedia has pages on the topic. It starts with a ability to get something done. It is … Continue reading

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I Believe in Magic

While reading science fiction as a teenager, I believed that I could learn to do the special things the heroines of the stories could do–if I could only find the right teacher. In the course of my life and career … Continue reading

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