Category Archives: Self Help

Forget Stress? Really?

I recently read that 52% of Americans felt stressed in the 24 hours before they answered a survey! Are you one of them? If you are, it is now a lot easier to let go of the stress than you … Continue reading

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Yes, It Works

I don’t know exactly what I am talking about when I talk about energy. Yet this word is part of my daily conversation. I came back from an afternoon appointment and I said to my husband, “My energy is dragging … Continue reading

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To Be in Control–or Not!

I automatically try to control as much as I possibly can. It’s a habit. It makes me feel like I am in charge of things–whether I am or not. Do you do this too? Right now, I am noticing more … Continue reading

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