Category Archives: Stress

Words Release Anxiety

Your target in Logosynthesis is the thing you experience just before you feel anxious or upset in some other way. It is the place where you froze some of your energy because you didn’t have the resources to manage that … Continue reading

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It’s A Scary Story

Do you feel anxious about something that hasn't happened and probably never will? You're not alone. When you were around 4 or 5 years old you learned to make up stories to explain the complicated world  to yourself. Sometimes those … Continue reading

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Procrastination? Frozen Energy? Ambivalence?

"I don't want to…!" "Nobody can make me…!" "I'll do it when I am damn good and ready!" A very useful set of phrases for finding out why I am (or anyone else is) procrastinating. I don't want to make … Continue reading

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