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Category Archives: Stress
Discovering Your Story
You made up stories just like Emily's. It is almost impossible to release the effects of stories like this until you discover what they are. Almost anything can trigger the memory. Distress can lead you to it, like it did … Continue reading
Posted in Beliefs, Emotional Problems, Logosynthesis, Personal Growth, Self Help, Self-Improvement, Stress
Tagged Emotional Problems, Energy, Gratefulness, Limiting Beliefs, Logosynthesis, Personal Growth, Self Help, Self-Improvement, Stress, Worries
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Ask For Help
Stress can overwhelm you at any time in your life. But when you recognize it when it is happening, you can avoid freezing your energy to contain your pain. I was reminded of this recently when a family member became … Continue reading
Posted in Logosynthesis, Personal Growth, Relationships, Self Help, Stress
Tagged Energy, Gratefulness, Logosynthesis, Personal Growth, Relationships, Stress
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