Category Archives: Stress

It’s A Scary Story

Do you feel anxious about something that hasn't happened and probably never will? You're not alone. When you were around 4 or 5 years old you learned to make up stories to explain the complicated world  to yourself. Sometimes those … Continue reading

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Procrastination? Frozen Energy? Ambivalence?

"I don't want to…!" "Nobody can make me…!" "I'll do it when I am damn good and ready!" A very useful set of phrases for finding out why I am (or anyone else is) procrastinating. I don't want to make … Continue reading

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Discovering Your Story

You made up stories just like Emily's. It is almost impossible to release the effects of stories like this until you discover what they are. Almost anything can trigger the memory. Distress can lead you to it, like it did … Continue reading

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