Oct 13

Remember the time you got one little piece of information that completely shifted how you felt about yourself or someone else. Remember the relief that came with the recognition that you were just like everybody else. It’s almost like affirming “Im really OK after all.”

I had one of those moments while flying back from spending time at my daughter’s home in Paris. I didn’t do a lick of professional reading or writing the whole three weeks I was away — until I got on the plane to come home.

I was reading a book about how the brain functions, and suddenly a bunch of information I’ve been accumulating fell into place. I understood that there is actually a reason that I don’t mix grandma and family responsibilities with my professional life. It’s not because I’m lazy. It’s because I really can’t.

All of these years I’ve been beating myself or — at least lately — gently remonstrating myself to get busy have been a waste of time. My brain — and yours — simply is not wired to manage two conflicting channels of information at the same time.

The book showed me that the brain focuses attention most like a toggle switch that changes trains to different tracks — you can go one way or the other but not both ways at the same time. This also explains why multitasking is vastly overrated. It is simply about how quickly we can switch back and forth.

Here I’ve been kicking myself because I get so fully immersed in the full-time grandma role that I can’t even think about the other professional role. I sort of know that it’s in there, but I just can’t get into it. The controls are locked. They’re locked for a good reason.

If they were unlocked I would do a rotten job each time I switched back and forth. It takes a while for me to get firmly back onto either track. That may differ for different people, but that’s the way it is for me. What about you? Can you switch tracks easily?

Just imagine me trying to write a letter like this while keeping my two preschool grandsons from destroying part of the house in their enthusiasm to learn more about it. I know some moms try to do creative work when their children are present, but most I’ve talked to just can’t do it.

So why am I telling you this? There are at least three reasons.

The first is that I love to share what I’ve discovered — sort of like the way my 2 1/2-year-old grandson screams with delight when he sees a picture of himself or of his family members. So if you can benefit from my insights and use them to make your own or someone else’s life better, please do so.

The second reason is that my whole career is about helping people, my beloved clients, have “aha” moments like this. It’s a really positive spiral. I love to do it. Their lives improve. I get a hit because sharing those moments is a rare and wonderful experience.

The third reason is that I need your help.

One of the things that happened while I spent 6 months focused on helping my daughter’s family move to France is that I let my practice diminish. Now I have only a few clients left.

After 35 years of practicing psychotherapy and coaching, I thought that would be all right with me, but it’s not.

My work has always been hard to distinguish from my play. I miss direct client work much more than I thought I would. I want to keep helping people directly as well as through my writing. I don’t really like moving toward retirement.

But the problem is, I’ve been sending out the opposite message. So right now I want you to know that I have changed my tune. I do want more referrals–NOW.

I HAVE SPACE TO WORK WITH FIVE MORE CLIENTS OR COUPLES who want to experience those fantastic moments of clarity and self-acceptance. I love helping couples reclaim deeply troubled relationships.

When I coach you, I’m interested in who you are at your core. I love to help you connect with yourself and others. Helping you live fully and joyfully with other people excites me. My work, through personal contact or through my writing, is about helping you enhance your own life and the lives of the people you’re close to.

Please help me spread the word. I connect with my clients in person, by phone and by Skype. I even have one client in Romania. I use VOIP and the web cam with my family, a new thing, since they are so far away. I haven’t used it for coaching yet, but I will. (Am I technical or what?)

So if you know of anyone or if you yourself would like to talk with me, now is a really good time to get started. Contact me by email or phone (303-794-5379) and we can discuss how we can work together.

Warmly, Laurie

P.S. I wrote most of this about 6 weeks ago — as I was trying to switch tracks from my voluntary family responsibilities back to my professional life. It took me a while to admit that I need help rebuilding my practice and to decide I trusted you enough to share that information with you and to ask for your help.

written by Laurie Weiss \\ tags: , , , , , , , ,

Aug 08

never my 7-year-old grandson forgets what he is supposed to be doing and does something else instead, he tells me, “I got distracted.” We both consider that an explanation, not an excuse.

That’s also the explanation for why you didn’t get the link to the recording of the relationship interview we did a couple of weeks ago. So here it is now, with apologies for the delay: http://excellerated.com/audio

It’s called Rethinking Relationships and is on a page with loads of other interesting looking teleconferences. You are welcome to listen to any of them.

I’ve been distracted by supporting my family in reconnecting before, during and since my daughter moved to Paris with part of her family nearly 4 weeks ago. That involved as many as 9 extra people sleeping at our home on at least 2 different nights.

I expect to stay distracted for a while longer. Next week we will take our two oldest grandsons (ages 7 and 10) to Paris to join the rest of
their family.

I don’t expect to see much of Paris right away because their furniture just arrived a couple of days ago and the 2 1/2 and 4-year-old boys will have kept her too busy to get everything done. We’ll be helping her get organized.

(By the way, Rachel is doing a blog about her adventures. You can see it at http://momzen.blogspot.com/ )

Next we are going to Dublin for a week’s pure vacation before returning for a more relaxed few days in Paris. This really is just fine. We have been to Paris several times and love it and we have never been to Dublin.

Meanwhile, in the midst of this chaos (that I volunteered for and enjoyed) I have been invited to write for two different very busy websites. I am thrilled with the opportunity to reach more people and I have told both groups that I can start in Septermber.

In fact, I feel like I am starting a whole new life in September!

I hope you are having a wonderful summer. I promise I’ll be back…after I’m through indulging in all of my wonderful distractions.

Warmly,

Laurie

P.S. Remember, you can download an MP3 of Rethinking Relationships at http://excellerated.com/audio

[tags]Relationships, Self Help, Self-Improvement[/tags]

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written by Laurie Weiss

Feb 05

February is National Self-Esteem Month.

Dr. Joe Rubino, an internationally acclaimed expert on the topic of self-esteem has written an article entitled “The Impact of Lacking Self-Esteem on Business Professionals.”

Check it out along with his offer of $129 in complimentary gifts just for taking a look. http://www.cprsuccess.com/selfesteembusiness.

You’ll also receive more than $10,000 in free bonus gifts with any purchase at http://www.SelfEsteemSystem.com.

Communicate skillfully about sensitive subjects in business situations. Have the challenging conversations that lead to cooperation and success. Http://www.DareToSayIt.com/blog
[tags]Self Help, Self-Improvement, Workplace Relationships, Personal Growth, Self Esteem[/tags]

written by Laurie Weiss

Apr 05

Do you avoid confrontation? Many people I know would rather do almost anything than openly discuss a serious disagreement. Others may stand up for themselves and their beliefs, but they feel frustrated because they don’t feel that they can ever win.

If you fit into either group Continue reading »

written by Laurie Weiss

Mar 25

What would you do if someone asked you to do a very important and time consuming task to accomplish something that is of value to you, your family, your work, and/or your community? I hope your answer is Continue reading »

written by Laurie Weiss

Oct 25

It‘s easy to get overambitious about making changes without considering the support we need to maintain them.

Robert whistled happily as he headed back to the assembly line from the company cafeteria . Sticking strictly to his diet for the ninth day in a row, he had eaten only a salad for lunch. He was proud of keeping his resolution so well.

Then disaster struck. Continue reading »

written by Laurie Weiss

Oct 18

Do you procrastinate? In many families children lack models for doing things effectively. You may have spent lots of time trying to figure out how others accomplish complex tasks and figured out rules that you should follow.

You may put off doing things until the last minute and then Continue reading »

written by Laurie Weiss

Sep 14

Marcella sat in her office, wondering how to respond to a co-worker who was gently pressuring her to date him. Her thoughts tumbled over each other. “I like this man. Our working relationship is good. I don’t want to get involved with him. I don’t want to wound his ego, and I don’t want to put a strain on our working relationship. If I say the wrong thing I know I’m in trouble. If I hurt his feelings, that’ll be the end of everything.” Continue reading »

written by Laurie Weiss

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