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	<title> &#187; Emotional Problems</title>
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		<title>Try 2012 Without Resolutions</title>
		<link>http://idontneedtherapy.com/blog/2012/01/try-2012-without-resolutions/</link>
		<comments>http://idontneedtherapy.com/blog/2012/01/try-2012-without-resolutions/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 19:04:48 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Logosynthesis]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://idontneedtherapy.com/blog/?p=349</guid>
		<description><![CDATA[Happy New Year! Do you do any kind of formal or informal year-end review? My mail box has been filled with instructions about how to make 2012 your (my) best year yet. Aren&#8217;t you relieved that I have no similar &#8230; <a href="http://idontneedtherapy.com/blog/2012/01/try-2012-without-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">Happy New Year!</span></p>
<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">Do you do any kind of formal or informal year-end review? My mail box has been filled with instructions about how to make 2012 your (my) best year yet. Aren&rsquo;t you relieved that I have no similar instructions for you?</span></p>
<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">I have always hated to set specific goals. Instead I&rsquo;ve decided on my priorities and check to see whether the choices I make are aligned with them. Keeping a journal makes this process easier for me, and besides, it&rsquo;s fun to discover what I have to say almost every day. </span></p>
<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">I rarely read my journal, but on New Year&rsquo;s Day I was counting my considerable blessings and looked to see what my day had been like a year ago. This year&rsquo;s entry was so much happier than last years that I spend some time reflecting on how I made such a dramatic shift. My answer was involvement &ndash; involvement in writing &ldquo;99 Things Women Wish They Knew Before Saying I Do&rdquo; and in practicing and teaching Logosynthesis.</span></p>
<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">So naturally I intend to stay involved. The book is done so as soon as it is released my focus will shift to letting the world know it exists. The short, pre-publication reviews are wonderful and I&rsquo;ll share them soon. Meanwhile, I have already started writing lots of brief articles about relationship issues to publicize the book. I think you&rsquo;ll enjoy the two most recent that I&rsquo;ve posted. Check them out and leave a comment. </span></p>
<p><b>She Cheated On Him: Should She Stay or Go?<br />
Lisa cheated on her long term boyfriend when she was really drunk a&#8230; </b><a href="http://t.co/CbmWMsdi"><b>http://t.co/CbmWMsdi</b></a></p>
<p><b><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">Alcohol Abuse: What Will Help? Kirsten wants advice because she Is tired of the &ldquo;stupid crap&rdquo; she&#8217;s been puttin&#8230;</span></b> <a href="http://t.co/vbZpVBdb"><b><span style="font-family:<br />
&quot;Arial&quot;,&quot;sans-serif&quot;">http://t.co/vbZpVBdb</span></b></a></p>
<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">Only you know what you should do this year. No matter what it is, I suggest you include figuring out what makes you feel best about yourself and about other people and doing as much of it as you can. </span></p>
<p><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;"><br />
</span><span style="font-family:&quot;Arial&quot;,&quot;sans-serif&quot;">By the way, if you live in the Denver area come to the free introductory program on Logosynthesis Jonathan and I are offering at People House in Denver on January 25<sup>th</sup> at 6:30 pm. Let me know at laurieweiss@empowermentsystems.com if you would like to attend. And please share this information with anyone who might be interested. </span></p>
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		<title>The Secret at work?</title>
		<link>http://idontneedtherapy.com/blog/2011/05/the-secret-at-work/</link>
		<comments>http://idontneedtherapy.com/blog/2011/05/the-secret-at-work/#comments</comments>
		<pubDate>Tue, 10 May 2011 02:30:59 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Joe Vitale]]></category>
		<category><![CDATA[The Missing Secret]]></category>
		<category><![CDATA[The Secret]]></category>

		<guid isPermaLink="false">http://idontneedtherapy.com/blog/?p=328</guid>
		<description><![CDATA[Have you ever put a random wish that you thought was off the wall, impossible out into the universe and have it come true? It&#8217;s about to happen to me and I&#8217;m still scratching my head in amazement. Let me &#8230; <a href="http://idontneedtherapy.com/blog/2011/05/the-secret-at-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have you ever put a random wish that you thought was off the wall, impossible out into the universe and have it come true? It&#8217;s about to happen to me and I&#8217;m still scratching my head in amazement.</p>
<p>Let me explain. A few weeks ago I was interviewing a fan of one of my books. I met Rhonda by accident at the &ldquo;Y&rdquo; where we have both worked out for years. I don&#8217;t remember how I found out that she had my book but I had wanted to interview her for a long time. However the book was out of print, so it wasn&#8217;t a priority. But I recently republished <em><strong>I Don&rsquo;t Need Therapy &hellip; But Where Do I Turn for Answers?</strong></em> for the <a href="http://tinyurl.com/446dt4u">Kindle </a>and <a href="http://tinyurl.com/44t679v">other e-readers</a>.</p>
<div style="margin-top:0in;margin-right:45.0pt;margin-bottom:<br />
10.0pt;margin-left:.5in">She told me, &ldquo;I have two copies. I keep one in my purse and use it just like an app for my iPhone &mdash; even in the grocery store or while teaching school.&nbsp;I use it often so if I&#8217;m having a down day and something has gone wrong with something, I find what I need in this book. It helps me relax.</div>
<div style="margin: 0in 45pt 10pt 0.5in;">I really enjoy it because I think there&#8217;s a lot in it that you can&#8217;t find in other longer books in this area that are filled with jargon. I find this really comforting and to the point. I get a lot of information out of every page. It&#8217;s written like I&#8217;m really talking to someone.</div>
<div style="margin: 0in 45pt 10pt 0.5in;">I really like how it packs so much into such a small space. Who has time to go through a 200 page book in this world? I barely have time to get to the grocery store anymore but I do have time for this because it is so concise and well done.</div>
<div style="margin: 0in 45pt 10pt 0.5in;">Because it&#8217;s so concise I can just navigate anywhere around the book &#8212; anyone could. I could give this to a high-schooler or even a middle-schooler and they could easily use it.</div>
<div style="margin: 0in 45pt 10pt 0.5in;">I had had it for about 15 years and I have recommended it to a lot of people. My sister and brother-in-law are reading it right now. I was recently talking about it with some other people and said I think it&#8217;s like an application on an iPhone but without the phone.</div>
<div style="margin: 0in 45pt 10pt 0.5in;">This really could be an application on a phone if you could just get someone to do it for you.&quot;</div>
<div>Rhonda went on to tell me about her favorite part of the book and what a difference learning to ask for what she wants has made in her life.</div>
<div>&nbsp;</div>
<div>Can you imagine how I felt? I am always thrilled when my work makes a difference in someone&#8217;s life but it&#8217;s rare that I get to hear about it &#8212; especially in such glowing terms. (Hint, hint: if my work is made a difference to you I&#8217;ve love to hear about that too.) However, I had no clue about how I could possibly get the book turned into an app. None of the people I asked knew how either.</div>
<div>&nbsp;</div>
<div>Then the astonishing thing happened! I got an e-mail from <a href="http://www.smashwords.com/">www.smashwords.com</a> , publisher of books for e-readers. They said that all of the books on their preferred list, which includes <em><strong>I Don&rsquo;t Need Therapy &hellip; But Where Do I Turn for Answers?</strong></em> are going to be turned into apps. I don&#8217;t have to do anything except wait for it to happen!</div>
<div>&nbsp;</div>
<div>It isn&#8217;t really magic even though it feels as if it is. Joe Vitale <a href="http://www.mrfire.com/">www.mrfire.com</a><cite><span style="font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;;Times New Roman&quot;;">&nbsp;</span></cite>&nbsp;who appears in <a href="http://tinyurl.com/3dqdf9b"><em><strong>The Secret</strong></em></a> explains in <a href="http://tinyurl.com/4xof2wd"><em><strong>The MISSING Secret</strong></em></a>,&nbsp; that thinking about what you want to happen isn&#8217;t enough. Taking what he calls right action is necessary. My right action was rereleasing my book on the e-readers at smashwords.com.</div>
<div>&nbsp;</div>
<div>What right action do you need you need to take right now to make it possible for one of your wishes come true?</div>
<div>&nbsp;</div>
<div>I don&#8217;t know when the app will be ready. Believe me I&#8217;ll tell you what I find out. You don&#8217;t have to wait though. If you have an e-reader or even an e-reader app on your computer, you can get <em><strong>I Don&rsquo;t Need Therapy &hellip; But Where Do I Turn for Answers?</strong></em> now at either of these links: <a href="http://tinyurl.com/446dt4u">Kindle</a>; <a href="http://tinyurl.com/44t679v">other e-readers</a></div>
<div>&nbsp;</div>
<div>Tell me about your right action here in the Comments Section and do let me know how my work has made a difference in your life.</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Rediscover This Treasure</title>
		<link>http://idontneedtherapy.com/blog/2011/03/rediscover-this-treasure/</link>
		<comments>http://idontneedtherapy.com/blog/2011/03/rediscover-this-treasure/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 23:00:20 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://idontneedtherapy.com/blog/?p=309</guid>
		<description><![CDATA[Did you ever get an A+ on a paper in school? Did you bring it home and proudly show it off? Did you save it for a long time? It was fun, wasn&#8217;t it? My 10-year-old grandson, R, called me &#8230; <a href="http://idontneedtherapy.com/blog/2011/03/rediscover-this-treasure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Did you ever get an A+ on a paper in school? Did you bring it home and proudly show it off? Did you save it for a long time? It was fun, wasn&rsquo;t it?</p>
<p class="MsoNormal">My 10-year-old grandson, R, called me on Skype the other day to delightedly show off his first place team ribbon in a math tournament. Of course I was thrilled and excited with him.</p>
<p class="MsoNormal">So will you help me celebrate something that happened a long time ago and is happening again?</p>
<p class="MsoNormal">I&rsquo;ve had my books favorably reviewed many times, but once, the reviewer raved about the book and said it was absolutely wonderful! I felt like I received an A+.<span style="">&nbsp; </span></p>
<p class="MsoNormal"><span style="">&nbsp;</span><b style=""><i style="">I Don&rsquo;t Need Therapy &hellip; But Where Do I Turn for Answers?</i></b> did well and sold about 10,000 copies, but it has been out of print for years. Now I can share both the book and the review again. I&rsquo;ve included part of the review as a preface for the new edition.</p>
<p class="MsoNormal">So, if you have a Kindle or a Kindle App on your device or computer &mdash; or if you have some other Ebook reader or app, you can actually get it again NO<u style="">W</u>.</p>
<p class="MsoNormal">Wow, not too long ago that sentence would have been gibberish to me! I love the miracles of technology even if they sometimes drive me crazy.</p>
<p class="MsoNormal">Usually Jonathan does all of the technical heavy lifting and I just get to enjoy the results but this time I wanted to do it (at least partly) by myself &mdash; and I did. I am so proud of myself!</p>
<p class="MsoNormal">Please go check it out now. Kindle is at <a href="http://www.amazon.com/dp/B004P1IYIU">http://www.amazon.com/dp/B004P1IYIU</a> and to sample or purchase <b style=""><i style="">I Don&#8217;t Need Therapy ,.. but Where, Do I Turn for Answers?</i></b> in all formats (including Kindle) go to <a href="http://www.smashwords.com/books/view/43645">http://www.smashwords.com/books/view/43645</a> <span style="">&nbsp;</span>(On Amazon.com, you need to scroll down the page to read the description.)</p>
<p class="MsoNormal">By the way, I just discovered <a href="http://www.smashwords.com/">http://www.Smashwords.com</a> and it is an amazing resource.</p>
<p class="MsoNormal">Not only am I excited about being able to make this book available again, I am excited about all of the other possibilities this format opens up. I can make parts of my other books available there too. More than enough to keep me busy for a very long time.</p>
<p class="MsoNormal">And I&rsquo;ll let you in on my secret:<span style="">&nbsp; </span>I am about to sign a contract to write another book!</p>
<p class="MsoNormal">Laurie</p>
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		<title>Suffering Is Optional &#8212; No, Really!</title>
		<link>http://idontneedtherapy.com/blog/2010/11/suffering-is-optional-no-really/</link>
		<comments>http://idontneedtherapy.com/blog/2010/11/suffering-is-optional-no-really/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 05:00:16 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://idontneedtherapy.com/blog/?p=266</guid>
		<description><![CDATA[&#34;People are so busy living their lives that they forget who they are and what they really want from life.&#34; &#160; &#160; Thomas Leonard What if you could do something to keep remembering who you are and what you really &#8230; <a href="http://idontneedtherapy.com/blog/2010/11/suffering-is-optional-no-really/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">&quot;<em>People are so busy living their lives that they forget who they are and what they really want from life.</em>&quot; &nbsp; &nbsp; Thomas Leonard</p>
<p>What if you could do something to keep remembering who you are and what you really want during the next few busy weeks? And the rest of the year as well?  I am very excited about a new methodology for doing just that. We studied Logosynthesis this past weekend in Halifax, Nova Scotia. It focuses on gently removing energy blocks we put in place throughout our lives so that we can reconnect with our deepest and truest selves.  I won&#8217;t try to explain it to you. I&#8217;ll leave that to its inventor, Willem Lammers, with his new, free ebook that you can download for yourself at</p>
<p><span id="more-266"></span></p>
<p>www.logosynthesis.net/docs/logosynthesis.primer.pdf  Jonathan and I participated in the Logosynthesis basic training and felt the effects of this powerful methodology ourselves. I think I have finally lain to rest my tendency to make air travel even more miserable than it is. I say &quot;I think&quot; because I have now been traveling for 8-1/2 hours and I seem to be doing fine. Maybe it isn&#8217;t really miserable after all.  Now I need to use &quot;Logo&quot; to stay calm about learning to use Word and Outlook 2010. Jonathan just installed them last week and nothing seems to be where I expect it to be.  In any case we are ready to use our new tools to help our current and future clients resolve discomfort and stress much more quickly and easily. Let us know if you want to try it for yourself. We can do it by phone or Skype as well as in person.  I&#8217;ll be traveling a lot and writing infrequently for the next several weeks. So if I don&#8217;t get back to you soon, have a relaxed and happy holiday season.  BTW, Our 50th Anniversary Celebration continues. If you or anyone you know wants a more loving and supportive relationship be sure to visit http://www.BeingHappyBook.com to start our Being Happy Together Program.</p>
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		<title>Three Different Things For You Today</title>
		<link>http://idontneedtherapy.com/blog/2009/01/three-different-things-for-you-today/</link>
		<comments>http://idontneedtherapy.com/blog/2009/01/three-different-things-for-you-today/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 15:42:39 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://www.i-dont-need-therapy-but-where-do-i-turn-for-answers.com/blog/?p=129</guid>
		<description><![CDATA[Three Different Things For You Today. I have three things to share with you. First, I just finished an amazing book. If have a loved one or friend who has had a stroke or brain injury you need to read &#8230; <a href="http://idontneedtherapy.com/blog/2009/01/three-different-things-for-you-today/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Three Different Things For You Today.</p>
<p>I have three things to share with you.  First, I just finished an amazing book. If have a loved one or friend who has had a stroke or brain injury you need to read this one.</p>
<p><a href="http://tinyurl.com/9q52bj">&quot;My Stroke of Insight&quot; by Jill Bolte Taylor, Ph.D.</a>, is a first person account of a brain scientist&#8217;s report of her own stroke and recovery of brain function over a 9-year period. It blew me away.</p>
<p>Second, I also want to share something that Jonathan wrote (Jon has reclaimed his birth name) as we were developing material to let people know that we are actively offering couples counseling again.</p>
<p>It was a spontaneous statement of why couples should come to us for counseling. It didn&#8217;t quite fit into the webpage we were designing, but I think it&#8217;s a wonderful restatement of our lives together.</p>
<p>&quot;&#8230;we want to share what we&#8217;ve learned with you!</p>
<p>Why us?</p>
<p>There are hundreds of people offering relationship advice on the Internet, and thousands more offline. How are you going to know who to listen to, who to trust with the most important part of your life?</p>
<p>All these adviser have credentials; so do we. They have all probably talked to lots of different people; so have we.</p>
<p>So what&#8217;s different?</p>
<p>Very simple: we have been there AND we have applied our training, knowledge, theories, understandings, etc., to our own personal and business lives, and have lived to tell the tale.</p>
<p>We have been married (TO EACH OTHER) for over 48 years, and we have experienced, survived, and grown from almost everything that two people together will ever run into:</p>
<ul>
<li>Major and minor moves, career changes, failures and successes;</li>
<li>Stagnation, new directions, changing roles;</li>
<li>Separations, distance, infidelity;</li>
<li>A stillborn child &#8212; our first;</li>
<li>Births;</li>
<li>Children growing, grown, moving out, succeeding, failing;</li>
<li>Teenage runaways, drug abuse, and impressive achievements;</li>
<li>The deaths of all four parents &#8212; long illnesses, nursing homes, suicide;</li>
<li>Investment successes and miserable failures;</li>
<li>Giving advice, getting advice, using advice, ignoring advice, regretting advice;</li>
<li>Laughing, yelling, grieving, plodding, creating, committing, sharing;</li>
<li>Getting older, loving it and hating it.</li>
</ul>
<p>Sometimes we think that the only important experience we have missed is the rich learning of a divorce, but we have worked with plenty of people before, during, after, instead of, preventing it or encouraging it,</p>
<p>that we think we have some wisdom anyway.&quot;</p>
<p>We have also made our CD of our talk with marriage counselors about relationship development available as an online audio. You can listen to it right now I&#8217;m your computer, or download it to listen later. You can get it at this link: <a href="http://tinyurl.com/53wvyh">http://tinyurl.com/53wvyh</a></p>
<p>(Jonathan&#8217;s words again) &quot;Listen to some REAL experts talk about what REALLY&nbsp; happens in relationships, and how you can use the information to make a difference in yours.&quot;</p>
<p>Third, I&#8217;ve agreed to help spread the word about a fr.ee tele-seminar being offered by my friend and colleague, Sharon Wilson. She is a leading transformational teacher who creates enormous success for the life coaches and entrepreneurs who work with her. She&#8217;s offering lots of bonuses when you register for the call.</p>
<p>So if you&#8217;re interested in how spirituality and business fit together, this will be a call you&#8217;ll enjoy. Watch for a post here with the title, &quot;What&#8217;s been missing&#8230;&quot; that you will show up on January 21. (It won&#8217;t sound like me, because I didn&#8217;t write it.)</p>
<p>Warmly,</p>
<p>Laurie</p>
<p><a href="http://www.laurieweiss.com">More about Laurie Weiss</a>&nbsp;</p>
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		<title>What I learned From Judy</title>
		<link>http://idontneedtherapy.com/blog/2009/01/what-i-learned-from-judy/</link>
		<comments>http://idontneedtherapy.com/blog/2009/01/what-i-learned-from-judy/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 18:03:29 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychotherapy]]></category>

		<guid isPermaLink="false">http://www.i-dont-need-therapy-but-where-do-i-turn-for-answers.com/blog/?p=127</guid>
		<description><![CDATA[From a perspective of 15 years it is hard to sort out the many ways my journey with Judy impacted my own growth as a therapist. On this journey I learned to give up any illusions that I was in &#8230; <a href="http://idontneedtherapy.com/blog/2009/01/what-i-learned-from-judy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">From a perspective of 15 years it is hard to sort out the many ways  my journey with Judy impacted my own growth as a therapist. On this journey I  learned to give up any illusions that I was in charge of the treatment process.  I learned I could work in the moment, without a treatment plan, and that my  responses could still be helpful and healing. She taught me that scrupulous  honesty was not only possible but absolutely necessary to keep her  trust.</span></p>
<p>Judy taught me about projective identification long before I had  ever heard of the term. She desperately wanted me to understand how she  experienced the world. When the words didn&#8217;t work, sometimes her outrageous  actions did. Learning the meaning of those actions became an important part of  our treatment process. Eventually her sculptures evoked her life experiences in  me and in others.</p>
<p>I learned that there were some life experiences I have  never had and could never imagine having. These were not only the experiences of  abuse I had heard about from so many clients but the experiences of living in a  different culture. Judy was clear that I had no survival skills for living in  her world —­ &#8220;the street,&#8221; yet she was passionate about learning what I did know  and generous, sometimes overly generous, in sharing her own  knowledge.</p>
<p>I had to learn to set limits and explain and argue about  rules and customs I take for granted. I learned how difficult it was to not  impose my own culture on others. Most of all, I learned that when I did not know  what to do, I could still love. In retrospect, I think that is what made the  difference.<br />
<a href="http://www.laurieweiss.com">More about Laurie Weiss</a></p>
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		<title>I&#8217;ve Changed My Tune</title>
		<link>http://idontneedtherapy.com/blog/2008/10/ive-changed-my-tune/</link>
		<comments>http://idontneedtherapy.com/blog/2008/10/ive-changed-my-tune/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 23:53:46 +0000</pubDate>
		<dc:creator>Laurie Weiss</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[CoDependency]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Emotional Problems]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Workplace Relationships]]></category>
		<category><![CDATA[CoDependency  Communication]]></category>

		<guid isPermaLink="false">http://www.i-dont-need-therapy-but-where-do-i-turn-for-answers.com/blog/?p=112</guid>
		<description><![CDATA[Remember the time you got one little piece of information that completely shifted how you felt about yourself or someone else. Remember the relief that came with the recognition that you were just like everybody else. It&#8217;s almost like affirming &#8230; <a href="http://idontneedtherapy.com/blog/2008/10/ive-changed-my-tune/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Remember the time you got one little piece of information that completely shifted how you felt about yourself or someone else. Remember the relief that came with the recognition that you were just like everybody else. It&#8217;s almost like affirming &#8220;Im really OK after all.&#8221;</p>
<p>I had one of those moments while flying back from spending time at my daughter&#8217;s home in Paris. I didn&#8217;t do a lick of professional reading or writing the whole three weeks I was away &#8212; until I got on the plane to come home.</p>
<p>I was reading a book about how the brain functions, and suddenly a bunch of information I&#8217;ve been accumulating fell into place. I understood that there is actually a reason that I don&#8217;t mix grandma and family responsibilities with my professional life. It&#8217;s not because I&#8217;m lazy. It&#8217;s because I really can&#8217;t.</p>
<p>All of these years I&#8217;ve been beating myself or &#8212; at least lately &#8212; gently remonstrating myself to get busy have been a waste of time. My brain &#8212; and yours &#8212; simply is not wired to manage two conflicting channels of information at the same time.</p>
<p>The book showed me that the brain focuses attention most like a toggle switch that changes trains to different tracks &#8212; you can go one way or the other but not both ways at the same time. This also explains why multitasking is vastly overrated. It is simply about how quickly we can switch back and forth.</p>
<p>Here I&#8217;ve been kicking myself because I get so fully immersed in the full-time grandma role that I can&#8217;t even think about the other professional role. I sort of know that it&#8217;s in there, but I just can&#8217;t get into it. The controls are locked. They&#8217;re locked for a good reason.</p>
<p>If they were unlocked I would do a rotten job each time I switched back and forth. It takes a while for me to get firmly back onto either track. That may differ for different people, but that&#8217;s the way it is for me. What about you? Can you switch tracks easily?</p>
<p>Just imagine me trying to write a letter like this while keeping my two preschool grandsons from destroying part of the house in their enthusiasm to learn more about it. I know some moms try to do creative work when their children are present, but most I&#8217;ve talked to just can&#8217;t do it.</p>
<p>So why am I telling you this? There are at least three reasons.</p>
<p>The first is that I love to share what I&#8217;ve discovered &#8212; sort of like the way my 2 1/2-year-old grandson screams with delight when he sees a picture of himself or of his family members. So if you can benefit from my insights and use them to make your own or someone else&#8217;s life better, please do so.</p>
<p>The second reason is that my whole career is about helping people, my beloved clients, have &#8220;aha&#8221; moments like this. It&#8217;s a really positive spiral. I love to do it. Their lives improve. I get a hit because sharing those moments is a rare and wonderful experience.</p>
<p>The third reason is that I need your help.</p>
<p>One of the things that happened while I spent 6 months focused on helping my daughter&#8217;s family move to France is that I let my practice diminish. Now I have only a few clients left.</p>
<p>After 35 years of practicing psychotherapy and coaching, I thought that would be all right with me, but it&#8217;s not.</p>
<p>My work has always been hard to distinguish from my play. I miss direct client work much more than I thought I would. I want to keep helping people directly as well as through my writing. I don&#8217;t really like moving toward retirement.</p>
<p>But the problem is, I&#8217;ve been sending out the opposite message. So right now I want you to know that I have changed my tune. I do want more referrals&#8211;NOW.</p>
<p>I HAVE SPACE TO WORK WITH FIVE MORE CLIENTS OR COUPLES who want to experience those fantastic moments of clarity and self-acceptance. I love helping couples reclaim deeply troubled relationships.</p>
<p>When I coach you, I&#8217;m interested in who you are at your core. I love to help you connect with yourself and others. Helping you live fully and joyfully with other people excites me. My work, through personal contact or through my writing, is about helping you enhance your own life and the lives of the people you&#8217;re close to.</p>
<p>Please help me spread the word. I connect with my clients in person, by phone and by Skype. I even have one client in Romania. I use VOIP and the web cam with my family, a new thing, since they are so far away. I haven&#8217;t used it for coaching yet, but I will. (Am I technical or what?)</p>
<p>So if you know of anyone or if you yourself would like to talk with me, now is a really good time to get started. Contact me by email or phone (303-794-5379) and we can discuss how we can work together.</p>
<p>Warmly, Laurie</p>
<p>P.S. I wrote most of this about 6 weeks ago &#8212; as I was trying to switch tracks from my voluntary family responsibilities back to my professional life. It took me a while to admit that I need help rebuilding my practice and to decide I trusted you enough to share that information with you and to ask for your help.</p>
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