Tag Archives: Energy

What Are You Letting Go?

The first time I watched someone lead a volunteer through the Logosynthesis process during a workshop, it did not make much sense. When you try to figure out how to remove your energy from a memory or a disaster that … Continue reading

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Suppose It Is All Only Energy

Looking at your life as a problem of energy flow makes blaming yourself for what might not be working rather obsolete. Nobody is to blame for your response to stress. It comes from your innate physiology and the circumstances you … Continue reading

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Letting Go of Stuff

Tucked away in the bottom of a closet I have a very beautiful and very dilapidated, stained white cashmere sweater. It has elaborate beading showing the initials of my maiden name. One of my cats once discovered it tucked into … Continue reading

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