Tag Archives: Memories

Overreacting?

You have lots of reasons for feeling stressed and anxious in today’s uncertain world. But some of this anxiety may be much worse because of past experiences you barely remember. If you wonder why people around you aren’t as upset … Continue reading

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Stories Matter

I don’t know anyone who doesn’t like to listen to stories. Do you? (OK, I don’t mean long, drawn out, pointless narratives. I mean a story with a beginning, a middle and an end.) I learn from stories and I … Continue reading

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Stories Store Energy

In a recent class, one student, Janie, admitted that she had trouble starting difficult tasks.  As we explored the issue, she described how she was afraid that she would not be able to do them well enough to meet her … Continue reading

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