Tag Archives: Political Situation

Why Are You Reacting?

This is the critical question. It may seem like a mystery, but it does not need to be. My own reaction is wanting chocolate. When I am in that state, I think I know that chocolate will solve whatever is … Continue reading

Posted in Beliefs, Coaching, Emotional Problems, Logosynthesis, Personal Growth, Self Help, Self-Improvement, Stress | Tagged , , , , , , , | Comments Off on Why Are You Reacting?

Creating and Recreating Stories

Who influenced the stories you told yourself as a child? Much of my career as a Psychotherapist has been about helping clients answer that question and then decide whether they would still listen to those influencers today. Those stories matter, … Continue reading

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Should You Boycott What Does Not Support Your Values?

I recently discovered that lots of people, me included, are feeling a lots of stress about the current political situation. I reduced my stress using Logosynthesis® and felt much better.  I have known for a long time that I hate … Continue reading

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