Tag Archives: Psychotherapy

Finding Your Target

Everyone I teach to use this process experiences finding the frozen energy as a challenge. I did too when I was learning to think this way. That's because we tend to think about our own discomfort instead of what causes … Continue reading

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This Really Works

How do you spread the word about something new that can make a big difference in people's lives without being dismissed as a crank, weirdo or fanatic? I am thrilled to share this week's news that Dr. Willem Lammers, the … Continue reading

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There Is So Much More

Stress and anxiety relief can often be a do-it-yourself project. For many simple things you encounter, all you need is to learn, and practice using, tools like the ones offered in this book. And yesterday I was reminded of what … Continue reading

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