Tag Archives: Relationships

Ask For Help

Stress can overwhelm you at any time in your life.  But when you recognize it when it is happening, you can avoid freezing your energy to contain your pain. I was reminded of this recently when a family member became … Continue reading

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Creating and Recreating Stories

Who influenced the stories you told yourself as a child? Much of my career as a Psychotherapist has been about helping clients answer that question and then decide whether they would still listen to those influencers today. Those stories matter, … Continue reading

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A Long Time Ago…

I recently received a note from someone who was reading this book. It was headed "A Long Time Ago." He wrote of an old memory of his wife of 42 years. The memory was of watching his wife with a … Continue reading

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