Tag Archives: Self Help

What Pushes Your Buttons?

A reader recently asked me to help her find a target for the 3 ‘magic’ Logosynthesis sentences. As we talked about different buttons that triggered her distress. She had lots of stories to share. Nothing particularly stressful had happened to … Continue reading

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Little Stuff Adds Up

You have an opportunity to freeze energy almost every day of your life. It takes attention to manage your life and research has shown that the amount of attention we have available over a period of time is actually limited. … Continue reading

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It’s A Scary Story

Do you feel anxious about something that hasn't happened and probably never will? You're not alone. When you were around 4 or 5 years old you learned to make up stories to explain the complicated world  to yourself. Sometimes those … Continue reading

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