Tag Archives: Self Help

Is Suffering Optional?

Have you ever been hurt and spent a long time afterwards reminding all your friends and acquaintances how miserable you felt? You all suffered about it and maybe you still do.  The first time I heard about the concept that … Continue reading

Posted in Beliefs, Emotional Problems, Logosynthesis, Personal Growth, Relationships, Self Help, Self-Improvement | Tagged , , , , , , , , , , | Comments Off on Is Suffering Optional?

Just Try It!

Sometimes you experience a moment that changes the direction of your life. It happened to me in 2010. 9 years have passed since I first experienced the power of words to dissolve a long-standing problem in just a few minutes. … Continue reading

Posted in Beliefs, Coaching, Emotional Problems, Logosynthesis, Personal Growth, Self Help, Self-Improvement, Writing | Tagged , , , , , , , , , | Comments Off on Just Try It!

Shame Hurts

John Bradshaw defined shame as the conviction that you–your very existence is a mistake. He once told me that his book, “Healing the Shame that Binds You” was the one that sold the most copies. Shame may be a natural … Continue reading

Posted in Abuse, Beliefs, Emotional Problems, Inner Child, Logosynthesis, Personal Growth, Self Help, Self-Improvement, Stress | Tagged , , , , , , | Comments Off on Shame Hurts