Tag Archives: Stress

Empower Yourself!

The very first book I wrote was eventually published under the name, "I Don't Need Therapy but Where Do I Turn For Answers?" My company is Empowerment Systems. The theme of my professional life has been to help people to … Continue reading

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Practice, Practice, Practice

When I was 9 years old, I remember being reduced to tears by an argument with my grandmother about how to dry a glass. She wanted to show me a new and easier way, but it was different and hard … Continue reading

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Don’t Believe Everything You Think

I am in the process of completing a really big project. I am working on republishing much of my earlier work as a series called Secrets of Happy Relationships. One morning the "end of project self-talk" came on full blast, … Continue reading

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