Tag Archives: Worrying

Don’t Believe Everything You Think

I am in the process of completing a really big project. I am working on republishing much of my earlier work as a series called Secrets of Happy Relationships. One morning the "end of project self-talk" came on full blast, … Continue reading

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Making the Hard Part Easier

Some things are simple but not easy. Sometimes it is a challenge to figure out just what it is that you react to by feeling anxious or stressed. Those feelings are triggered by something but sometimes they seem to come … Continue reading

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Suppose It Is All Only Energy

Looking at your life as a problem of energy flow makes blaming yourself for what might not be working rather obsolete. Nobody is to blame for your response to stress. It comes from your innate physiology and the circumstances you … Continue reading

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